Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted vs Chicken, broilers or fryers, leg, meat only, cooked, fried
Chicken, broilers or fryers, leg, meat only, cooked, fried has more carbohydrates. Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Chicken, broilers or fryers, leg, meat only, cooked, fried |
|---|---|---|
| Calories | 207.9 kcal | 207.9 kcal |
| Protein | 28.3 g | 28.4 g |
| Carbohydrates | 0.0 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.7 g | 9.3 g |