Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised vs Veal, rib, separable lean and fat, cooked, braised
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised has more protein. Veal, rib, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Veal, rib, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 251.0 kcal | 251.0 kcal |
| Protein | 34.1 g | 32.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.6 g | 12.5 g |