Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled vs Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has more protein. Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted |
|---|---|---|
| Calories | 197.7 kcal | 197.0 kcal |
| Protein | 26.0 g | 27.2 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.6 g | 9.7 g |