Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw vs Pork, chop, center cut, raw
Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw has more carbohydrates. Pork, chop, center cut, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Pork, chop, center cut, raw |
|---|---|---|
| Calories | 138.0 kcal | 138.0 kcal |
| Protein | 22.9 g | 22.8 g |
| Carbohydrates | 0.0 g | -0.6 g |
| Fiber | 0.0 g | - |
| Fat | 5.2 g | 5.5 g |