Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Chicken, broilers or fryers, neck, meat and skin, cooked simmered has more fat. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Chicken, broilers or fryers, neck, meat and skin, cooked simmered |
|---|---|---|
| Calories | 246.0 kcal | 246.2 kcal |
| Protein | 19.8 g | 19.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 17.9 g | 18.1 g |