Beef, variety meats and by-products, tongue, cooked, simmered vs Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted has more calories. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, tongue, cooked, simmered | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted |
|---|---|---|
| Calories | 284.0 kcal | 286.8 kcal |
| Protein | 19.3 g | 21.4 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 22.3 g | 22.3 g |