Bread, oatmeal, toasted vs Bread, white, commercially prepared, toasted
Bread, oatmeal, toasted has more calories. Bread, white, commercially prepared, toasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bread, oatmeal, toasted | Bread, white, commercially prepared, toasted |
|---|---|---|
| Calories | 291.6 kcal | 289.2 kcal |
| Protein | 9.2 g | 9.0 g |
| Carbohydrates | 52.7 g | 54.5 g |
| Fiber | 4.3 g | 2.9 g |
| Fat | 4.8 g | 4.0 g |