Bread, white wheat vs Bagels, multigrain
Bagels, multigrain has more carbohydrates. Bagels, multigrain has more calories. Values are per 100 g.
| Nutrient per 100 g | Bread, white wheat | Bagels, multigrain |
|---|---|---|
| Calories | 238.0 kcal | 241.4 kcal |
| Protein | 10.7 g | 9.9 g |
| Carbohydrates | 43.9 g | 47.5 g |
| Fiber | 9.2 g | 6.2 g |
| Fat | 2.1 g | 1.2 g |