Cherries, sweet, canned, light syrup pack, solids and liquids vs Grapes, american type (slip skin), raw
Cherries, sweet, canned, light syrup pack, solids and liquids has more fiber. Grapes, american type (slip skin), raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Cherries, sweet, canned, light syrup pack, solids and liquids | Grapes, american type (slip skin), raw |
|---|---|---|
| Calories | 66.9 kcal | 67.0 kcal |
| Protein | 0.6 g | 0.6 g |
| Carbohydrates | 17.3 g | 17.2 g |
| Fiber | 1.5 g | 0.9 g |
| Fat | 0.1 g | 0.3 g |