Chicken, broilers or fryers, back, meat only, cooked, fried vs Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Chicken, broilers or fryers, back, meat only, cooked, fried has more carbohydrates. Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, back, meat only, cooked, fried | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
|---|---|---|
| Calories | 286.8 kcal | 286.8 kcal |
| Protein | 30.0 g | 32.4 g |
| Carbohydrates | 5.7 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.3 g | 16.6 g |