Chicken, broilers or fryers, giblets, cooked, simmered vs Lamb, variety meats and by-products, spleen, cooked, braised
Chicken, broilers or fryers, giblets, cooked, simmered has more protein. Chicken, broilers or fryers, giblets, cooked, simmered has more calories. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, giblets, cooked, simmered | Lamb, variety meats and by-products, spleen, cooked, braised |
|---|---|---|
| Calories | 156.5 kcal | 156.1 kcal |
| Protein | 27.2 g | 26.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.5 g | 4.8 g |