Chicken, broilers or fryers, light meat, meat only, cooked, stewed vs Turkey, whole, meat only, cooked, roasted
Turkey, whole, meat only, cooked, roasted has more protein. Chicken, broilers or fryers, light meat, meat only, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Turkey, whole, meat only, cooked, roasted |
|---|---|---|
| Calories | 158.9 kcal | 159.0 kcal |
| Protein | 28.9 g | 29.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 3.8 g |