Chicken, broilers or fryers, meat and skin and giblets and neck, stewed vs Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has more calories. Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 216.1 kcal | 215.8 kcal |
| Protein | 24.5 g | 24.6 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.4 g | 12.3 g |