Chicken, gizzard, all classes, cooked, simmered vs Emu, fan fillet, cooked, broiled
Emu, fan fillet, cooked, broiled has more protein. Chicken, gizzard, all classes, cooked, simmered has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, gizzard, all classes, cooked, simmered | Emu, fan fillet, cooked, broiled |
|---|---|---|
| Calories | 153.9 kcal | 154.0 kcal |
| Protein | 30.4 g | 31.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.7 g | 2.3 g |