Coriander (cilantro) leaves, raw vs Turnip greens, frozen, unprepared
Coriander (cilantro) leaves, raw has more calories. Turnip greens, frozen, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Coriander (cilantro) leaves, raw | Turnip greens, frozen, unprepared |
|---|---|---|
| Calories | 22.7 kcal | 22.0 kcal |
| Protein | 2.1 g | 2.5 g |
| Carbohydrates | 3.7 g | 3.7 g |
| Fiber | 2.8 g | 2.5 g |
| Fat | 0.5 g | 0.3 g |