Corn, sweet, yellow, canned, whole kernel, drained solids vs Potatoes, frozen, whole, cooked, boiled, drained, without salt
Corn, sweet, yellow, canned, whole kernel, drained solids has more calories. Corn, sweet, yellow, canned, whole kernel, drained solids has more fat. Values are per 100 g.
| Nutrient per 100 g | Corn, sweet, yellow, canned, whole kernel, drained solids | Potatoes, frozen, whole, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 67.0 kcal | 65.0 kcal |
| Protein | 2.3 g | 2.0 g |
| Carbohydrates | 14.3 g | 14.5 g |
| Fiber | 2.0 g | 1.4 g |
| Fat | 1.2 g | 0.1 g |