Cowpeas, leafy tips, cooked, boiled, drained, without salt vs Mushroom, white, exposed to ultraviolet light, raw
Cowpeas, leafy tips, cooked, boiled, drained, without salt has more protein. Mushroom, white, exposed to ultraviolet light, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Mushroom, white, exposed to ultraviolet light, raw |
|---|---|---|
| Calories | 22.0 kcal | 22.0 kcal |
| Protein | 4.7 g | 3.1 g |
| Carbohydrates | 2.8 g | 3.3 g |
| Fiber | - | 1.0 g |
| Fat | 0.1 g | 0.3 g |