Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Cookies, vanilla wafers, higher fat
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has more carbohydrates. Cookies, vanilla wafers, higher fat has more protein. Values are per 100 g.
| Nutrient per 100 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Cookies, vanilla wafers, higher fat |
|---|---|---|
| Calories | 456.5 kcal | 454.1 kcal |
| Protein | 2.5 g | 4.9 g |
| Carbohydrates | 76.9 g | 72.6 g |
| Fiber | 3.0 g | 1.6 g |
| Fat | 15.4 g | 16.4 g |