Dandelion greens, raw vs Hyacinth-beans, immature seeds, raw
Hyacinth-beans, immature seeds, raw has more calories. Dandelion greens, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Dandelion greens, raw | Hyacinth-beans, immature seeds, raw |
|---|---|---|
| Calories | 45.0 kcal | 45.9 kcal |
| Protein | 2.7 g | 2.1 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fiber | 3.5 g | 3.3 g |
| Fat | 0.7 g | 0.2 g |