Fish, salmon, sockeye, canned, drained solids vs Fish, swordfish, cooked, dry heat
Fish, swordfish, cooked, dry heat has more calories. Fish, swordfish, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, sockeye, canned, drained solids | Fish, swordfish, cooked, dry heat |
|---|---|---|
| Calories | 167.0 kcal | 172.0 kcal |
| Protein | 23.6 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.9 g |