Fish, tuna, white, canned in oil, without salt, drained solids vs Fish, salmon, coho, wild, cooked, moist heat
Fish, tuna, white, canned in oil, without salt, drained solids has more calories. Fish, salmon, coho, wild, cooked, moist heat has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, tuna, white, canned in oil, without salt, drained solids | Fish, salmon, coho, wild, cooked, moist heat |
|---|---|---|
| Calories | 185.9 kcal | 184.0 kcal |
| Protein | 26.5 g | 27.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.1 g | 7.5 g |