Flour, sorghum vs Corn flour, masa harina, white or yellow, dry, raw
Corn flour, masa harina, white or yellow, dry, raw has more fiber. Corn flour, masa harina, white or yellow, dry, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Flour, sorghum | Corn flour, masa harina, white or yellow, dry, raw |
|---|---|---|
| Calories | 375.0 kcal | 376.0 kcal |
| Protein | 8.3 g | 7.6 g |
| Carbohydrates | 77.4 g | 76.7 g |
| Fiber | 6.0 g | 7.0 g |
| Fat | 3.6 g | 4.3 g |