Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw vs Ostrich, round, raw
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw has more protein. Ostrich, round, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw | Ostrich, round, raw |
|---|---|---|
| Calories | 115.9 kcal | 116.0 kcal |
| Protein | 22.1 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | - | 0.0 g |
| Fat | 2.4 g | 2.4 g |