Goose, domesticated, meat and skin, cooked, roasted vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Goose, domesticated, meat and skin, cooked, roasted has more protein. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Goose, domesticated, meat and skin, cooked, roasted | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked |
|---|---|---|
| Calories | 305.9 kcal | 305.9 kcal |
| Protein | 25.2 g | 24.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 21.9 g | 22.3 g |