Java-plum, (jambolan), raw vs Grapefruit, sections, canned, light syrup pack, solids and liquids
Java-plum, (jambolan), raw has more carbohydrates. Java-plum, (jambolan), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Java-plum, (jambolan), raw | Grapefruit, sections, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 60.0 kcal | 60.0 kcal |
| Protein | 0.7 g | 0.6 g |
| Carbohydrates | 15.6 g | 15.4 g |
| Fiber | - | 0.4 g |
| Fat | 0.2 g | 0.1 g |