Kohlrabi, cooked, boiled, drained, without salt vs Squash, summer, zucchini, italian style, canned
Kohlrabi, cooked, boiled, drained, without salt has more protein. Squash, summer, zucchini, italian style, canned has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Kohlrabi, cooked, boiled, drained, without salt | Squash, summer, zucchini, italian style, canned |
|---|---|---|
| Calories | 29.0 kcal | 28.9 kcal |
| Protein | 1.8 g | 1.0 g |
| Carbohydrates | 6.7 g | 6.8 g |
| Fiber | 1.1 g | - |
| Fat | 0.1 g | 0.1 g |