Lamb, New Zealand, imported, loin saddle, separable lean only, raw vs Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Lamb, New Zealand, imported, loin saddle, separable lean only, raw has more calories. Lamb, New Zealand, imported, loin saddle, separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, loin saddle, separable lean only, raw | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw |
|---|---|---|
| Calories | 131.2 kcal | 130.5 kcal |
| Protein | 20.9 g | 20.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.4 g |