Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted vs Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has more protein. Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed |
|---|---|---|
| Calories | 204.0 kcal | 204.1 kcal |
| Protein | 24.9 g | 25.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.8 g | 10.6 g |