Loquats, raw vs Oranges, raw, navels
Oranges, raw, navels has more protein. Oranges, raw, navels has more fiber. Values are per 100 g.
| Nutrient per 100 g | Loquats, raw | Oranges, raw, navels |
|---|---|---|
| Calories | 47.1 kcal | 47.0 kcal |
| Protein | 0.4 g | 0.9 g |
| Carbohydrates | 12.1 g | 11.8 g |
| Fiber | 1.7 g | 2.0 g |
| Fat | 0.2 g | 0.1 g |