MicroNutritiousPrecision Food & Nutrient Analytics

Margarine-like spread, BENECOL Light Spread vs Mayonnaise, reduced fat, with olive oil

Margarine-like spread, BENECOL Light Spread has more carbohydrates. Mayonnaise, reduced fat, with olive oil has more calories. Values are per 100 g.

Nutrient per 100 gMargarine-like spread, BENECOL Light SpreadMayonnaise, reduced fat, with olive oil
Calories356.1 kcal361.0 kcal
Protein0.0 g0.4 g
Carbohydrates5.7 g0.0 g
Fiber-0.0 g
Fat38.7 g40.0 g