Millet, raw vs Sorghum, whole grain, white, dry, raw
Millet, raw has more calories. Millet, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Millet, raw | Sorghum, whole grain, white, dry, raw |
|---|---|---|
| Calories | 377.6 kcal | 373.0 kcal |
| Protein | 11.0 g | 10.1 g |
| Carbohydrates | 72.8 g | 73.6 g |
| Fiber | 8.5 g | 8.3 g |
| Fat | 4.2 g | 4.2 g |