MicroNutritiousPrecision Food & Nutrient Analytics

Mushroom, beech vs Beans, snap, green, raw

Beans, snap, green, raw has more carbohydrates. Mushroom, beech has more protein. Values are per 100 g.

Nutrient per 100 gMushroom, beechBeans, snap, green, raw
Calories39.8 kcal40.0 kcal
Protein2.2 g2.0 g
Carbohydrates6.8 g7.4 g
Fiber3.1 g3.0 g
Fat0.4 g0.3 g