Mushrooms, shiitake, stir-fried vs Brussels sprouts, frozen, unprepared
Brussels sprouts, frozen, unprepared has more calories. Brussels sprouts, frozen, unprepared has more protein. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, shiitake, stir-fried | Brussels sprouts, frozen, unprepared |
|---|---|---|
| Calories | 39.0 kcal | 40.6 kcal |
| Protein | 3.5 g | 3.8 g |
| Carbohydrates | 7.7 g | 7.9 g |
| Fiber | 3.6 g | 3.8 g |
| Fat | 0.3 g | 0.4 g |