Nance, frozen, unsweetened vs Kumquats, raw
Nance, frozen, unsweetened has more calories. Kumquats, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Nance, frozen, unsweetened | Kumquats, raw |
|---|---|---|
| Calories | 73.1 kcal | 71.0 kcal |
| Protein | 0.7 g | 1.9 g |
| Carbohydrates | 17.0 g | 15.9 g |
| Fiber | 7.5 g | 6.5 g |
| Fat | 1.2 g | 0.9 g |