Noodles, chinese, chow mein vs Crackers, wheat, low salt
Crackers, wheat, low salt has more calories. Noodles, chinese, chow mein has more protein. Values are per 100 g.
| Nutrient per 100 g | Noodles, chinese, chow mein | Crackers, wheat, low salt |
|---|---|---|
| Calories | 470.8 kcal | 473.2 kcal |
| Protein | 10.9 g | 8.6 g |
| Carbohydrates | 63.6 g | 64.9 g |
| Fiber | 6.7 g | 4.5 g |
| Fat | 21.2 g | 20.6 g |