Noodles, chinese, chow mein vs Crackers, whole grain, sandwich-type, with peanut butter filling
Noodles, chinese, chow mein has more carbohydrates. Noodles, chinese, chow mein has more calories. Values are per 100 g.
| Nutrient per 100 g | Noodles, chinese, chow mein | Crackers, whole grain, sandwich-type, with peanut butter filling |
|---|---|---|
| Calories | 470.8 kcal | 466.1 kcal |
| Protein | 10.9 g | 14.1 g |
| Carbohydrates | 63.6 g | 54.6 g |
| Fiber | 6.7 g | 9.4 g |
| Fat | 21.2 g | 21.2 g |