Pancakes, plain, dry mix, complete (includes buttermilk) vs Sorghum flour, white, pearled, unenriched, dry, raw
Pancakes, plain, dry mix, complete (includes buttermilk) has more calories. Sorghum flour, white, pearled, unenriched, dry, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pancakes, plain, dry mix, complete (includes buttermilk) | Sorghum flour, white, pearled, unenriched, dry, raw |
|---|---|---|
| Calories | 368.0 kcal | 364.0 kcal |
| Protein | 9.8 g | 10.2 g |
| Carbohydrates | 73.6 g | 73.5 g |
| Fiber | 2.9 g | 3.3 g |
| Fat | 3.1 g | 3.2 g |