Pancakes, plain, dry mix, complete (includes buttermilk) vs Toaster pastries, brown-sugar-cinnamon
Pancakes, plain, dry mix, complete (includes buttermilk) has more protein. Toaster pastries, brown-sugar-cinnamon has more fat. Values are per 100 g.
| Nutrient per 100 g | Pancakes, plain, dry mix, complete (includes buttermilk) | Toaster pastries, brown-sugar-cinnamon |
|---|---|---|
| Calories | 368.0 kcal | 370.0 kcal |
| Protein | 9.8 g | 4.1 g |
| Carbohydrates | 73.6 g | 72.6 g |
| Fiber | 2.9 g | 2.3 g |
| Fat | 3.1 g | 8.0 g |