Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST vs Rice, brown, parboiled, cooked, UNCLE BENS
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has more calories. Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has more fiber. Values are per 100 g.
| Nutrient per 100 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Rice, brown, parboiled, cooked, UNCLE BENS |
|---|---|---|
| Calories | 152.5 kcal | 146.7 kcal |
| Protein | 3.2 g | 3.1 g |
| Carbohydrates | 31.1 g | 31.3 g |
| Fiber | 3.3 g | 1.7 g |
| Fat | 2.1 g | 0.8 g |