Peaches, canned, heavy syrup pack, solids and liquids vs Pears, canned, heavy syrup pack, solids and liquids
Peaches, canned, heavy syrup pack, solids and liquids has more carbohydrates. Pears, canned, heavy syrup pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Peaches, canned, heavy syrup pack, solids and liquids | Pears, canned, heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 74.1 kcal | 74.0 kcal |
| Protein | 0.5 g | 0.2 g |
| Carbohydrates | 19.9 g | 19.2 g |
| Fiber | 1.3 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |