Pears, canned, juice pack, solids and liquids vs Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Pears, canned, juice pack, solids and liquids has more fiber. Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Pears, canned, juice pack, solids and liquids | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids |
|---|---|---|
| Calories | 50.0 kcal | 50.0 kcal |
| Protein | 0.3 g | 0.5 g |
| Carbohydrates | 12.9 g | 13.0 g |
| Fiber | 1.6 g | 1.0 g |
| Fat | 0.1 g | 0.0 g |