Pears, canned, water pack, solids and liquids vs Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids has more calories. Pears, canned, water pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Pears, canned, water pack, solids and liquids | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids |
|---|---|---|
| Calories | 28.9 kcal | 30.1 kcal |
| Protein | 0.2 g | 0.3 g |
| Carbohydrates | 7.8 g | 7.9 g |
| Fiber | 1.6 g | 1.0 g |
| Fat | 0.0 g | 0.1 g |