MicroNutritiousPrecision Food & Nutrient Analytics

Persimmons, native, raw vs Plantains, overripe, raw

Persimmons, native, raw has more carbohydrates. Plantains, overripe, raw has more calories. Values are per 100 g.

Nutrient per 100 gPersimmons, native, rawPlantains, overripe, raw
Calories126.9 kcal130.0 kcal
Protein0.8 g1.2 g
Carbohydrates33.5 g29.2 g
Fiber-1.8 g
Fat0.4 g1.0 g