Plantains, ripe, raw vs Plantains, overripe, raw
Plantains, ripe, raw has more calories. Plantains, ripe, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Plantains, ripe, raw | Plantains, overripe, raw |
|---|---|---|
| Calories | 136.0 kcal | 130.0 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 31.0 g | 29.2 g |
| Fiber | 2.1 g | 1.8 g |
| Fat | 0.9 g | 1.0 g |