Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted vs Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted has more calories. Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted | Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised |
|---|---|---|
| Calories | 177.0 kcal | 176.0 kcal |
| Protein | 24.0 g | 24.6 g |
| Carbohydrates | 0.6 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.9 g | 8.6 g |