Pork, cured, ham, separable fat, boneless, heated vs Veal, seam fat only, cooked
Veal, seam fat only, cooked has more protein. Pork, cured, ham, separable fat, boneless, heated has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, separable fat, boneless, heated | Veal, seam fat only, cooked |
|---|---|---|
| Calories | 507.0 kcal | 505.0 kcal |
| Protein | 8.8 g | 11.2 g |
| Carbohydrates | 2.0 g | 2.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 51.6 g | 50.2 g |