Pork, cured, ham, steak, boneless, extra lean, unheated vs Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Pork, cured, ham, steak, boneless, extra lean, unheated has more calories. Pork, cured, ham, steak, boneless, extra lean, unheated has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, steak, boneless, extra lean, unheated | Chicken, broilers or fryers, dark meat, thigh, meat only, raw |
|---|---|---|
| Calories | 121.9 kcal | 121.0 kcal |
| Protein | 19.6 g | 19.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.3 g | 4.1 g |