Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated vs Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has more calories. Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has more protein. Values are per 100 g.