Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried vs Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried has more calories. Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried |
|---|---|---|
| Calories | 195.3 kcal | 196.2 kcal |
| Protein | 29.6 g | 29.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.9 g |