Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw vs Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw has more calories. Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw | Pork, Shoulder petite tender, boneless, separable lean and fat, raw |
|---|---|---|
| Calories | 128.6 kcal | 128.0 kcal |
| Protein | 21.6 g | 21.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 3.9 g |